Australian Fitness Model
Westfield looks for change at its US malls
WESTFIELD is to embark on a long-term $10 billion redevelopment program across its global portfolio in which its US centres will model mirror its Australian malls at a time when US retail sentiment appears to be improving.
Australian Fitness Models: Part 1
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Look Better Naked: The 6-week plan to your leanest, hottest body–ever! $6.88 Look Better Naked is a diet, exercise, beauty, and self-confidence plan from the editor-in chief of Women’s Health, the magazine that knows how to speak to women in a smart, inspiring way. The book offers expert tips and simple plans for reshaping a woman’s body quickly and easily. It reveals the powerfoods a woman should put on her plate every day and has a workout plan that delivers results … |
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NASM Essentials of Personal Fitness Training $39.95 Developed by the National Academy of Sports Medicine (NASM), this book is designed to help people prepare for the NASM Certified Personal Trainer (CPT) Certification exam or learn the basic principles of personal training using NASM’s Optimum Performance Training (OPT) model. The OPT model presents NASM’s protocols for building stabilization, strength, and power. More than 600 full-color illustrat… |
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